In that scenario, cup size and spillover can be your enemy, so be prepared to cast a wide net and try a lot of things on. Sizing can vary a bit there, and just because you wear a 2X in a shirt doesn’t mean that a 2X sports bra will also work for you, especially if you’re rocking an especially ample rack. While some sports bras come with band and cup sizing, others use t-shirt style sizing, like S, M, L, XL, and so on. If you do all types of activities and you’re looking to start with just one sports bra, we recommend our best overall pick, the Glamorise Custom Control Sports Bra. For something like yoga or pilates, most large-breasted women can get away with a lower-impact wireless sports bra, albeit one that allows for a lot of stretching and movement. Knowing the right type of bra you need for the right activity is crucial, too-if you’re doing high-impact workouts like kick-boxing, jogging, or cross fit, you might want a bra that offers more rigorous support, meaning you won’t have to worry about too much bounce. What to Look for in a Sports Bra for Large Breasts Supportĭionne Thompson, Director of Intimates Design at Torrid, says, “No matter the level of activity, ensuring the proper support is crucial in caring for your breasts and back posture for years to come.”
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